Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule. 

The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse. 

With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma. 

If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.

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Dr. Carnell Colebrook-Claude

Offering therapy in Montana
License: Ph.D. Clinical, Health, Forensic & Neuro; LCPC, LIMHP, LPCC, LPC, NCC, BCTMH, & Nutritionist
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
31 years of experience

With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I have three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse. Throughout the years, I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat hundreds of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I will do my best to assist you in achieving your desired results. It is commendable and takes courage to seek a more fulfilling and happier life and take the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!

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Shirley Butler

Offering therapy in Montana
License: MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

Hi, I'm ShirIey, I am a 61 year old Native American Licensed Clinical Social Worker. I have over 20 years experience in the mental health field. I have worked in community mental health and I have worked in Tribal Behavioral Health. In both of these agencies I have worked as a crisis on-call therapist on rotation as well as seeing clients in office. Currently, I operate from a private practice which I established in 2013. Although I have spent a great deal of time living and working on the reservation, I have lived in many other cultures and I truly appreciate diversity. I have always been a very curious person so Social Work has been a great outlet for me to explore populations, cultures, and behaviors. I obtained a Bachelor Degree in 1998 in Human Services Rehabilitation from Salish Kootenai College on the Flathead Indian Reservation in Pablo, MT. I have a Masters in Social Work from Walla Walla University in Missoula, MT in 2004. Once I received my MSW, I practiced for three thousand supervised clinical hours before I was able to sit for my clinical license exam. I have worked with diverse cultures and populations. I am trained in EMDR (Eye Movement Desensitization & Reprocessing) which has proven beneficial in the treatment of PTSD (Post- traumatic Stress) and other adverse/disturbing experiences. What disturbs or traumatizes us is unique to the individual. I prefer to spend time with each new client building a rapport and an alliance of trust and safety. I like to develop a plan of treatment that is tailored to the unique individual and with full collaboration. I am a firm believer in the healing process of telling one's own story and areas an individual would like to examine since they are best at knowing the parts of self they believe need to be examined to help them to progress and grow in their desired direction. I look forward to exploring with you!

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Dr. Lyle Seavy

Offering therapy in Montana
License: PhD ,LCPC,CCMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
36 years of experience

Hello, I am Dr. Lyle Seavy LCPC licensed in the Great State of Montana and a board certified Nationally Certified Counselor (NCC) and a Board Certified Clinical Mental Health Counselor (CCMHC). I am a Montana native but spent time around the country in the Army and three years as a therapist in Minnesota. I have been licensed in Montana since 1991 and was certified as a CCMHC in 1990. I have my PhD in Human Services and my Masters in Counseling. I have been trained in a variety of modalities but prefer to work in the Cognitive Behavioral Therapy (CBT) space. If I am given the privilege of working with you I will spend time getting to know you, your fears, your goals, and the behaviors that you are trouble by. We will work together to set goals and utilize CBT to help you become mindful of your thoughts, behaviors and emotions so that over time you will be able to find the path you are looking for and come to the decision that you no longer need my help. My work with you will always be solution and goal focused and we will keep track of your success as we work. I look forward to having the privilege of being called your counselor. Dr. S

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Lisa Johnson

Offering therapy in Montana
License: LCPC
Stress, AnxietyTrauma and abuseGriefParenting issues
10 years of experience

At some point in our life, we all face the unexpected, whether it be the loss of someone important, a job, financial struggles, pain and sickness, or any of the other things life throws our way. It is helpful to have someone to talk to and offer a listening ear and perhaps some different perspective during those times. I hope to provide those things to my clients, as well as utilizing my experience and training to help others through the tough times. 2 Corinthians 1:4 I tend to be client centered, meeting clients where they are and help them reach where they want to go.

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MaryJane Seefeldt

Offering therapy in Montana
License: LCPC,LAC,NCC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

I am a mental health and addiction/chemical dependency counselor licensed in Montana with over 10 years of experience working as a therapist and clinician. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, grief, parenting problems, career challenges, life challenges. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in meeting you where you are at, and treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic, cognitive-behavioral, humanistic, and harm-reduction approaches. I will personalize our interactions and treatment plan to meet your unique and specific needs. It takes courage to take steps to work towards change, and when you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Ida Whitaker

Offering therapy in Montana
License: MA,LMFT- CA,LMFT- MT
AddictionsRelationship issuesTrauma and abuseAnger managementADHD
8 years of experience

I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 8 years. I am licensed as a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood related trauma. Education Credentials Include: Licensed by the State of California, Board of Behavioral Sciences (BBS) Licensed by the State of Montana, Board of Behavioral Health (BBH) Trauma Focused Cognitive Behavioral Therapy- Behavioral Heath Services (BHS) San Diego Substance Abuse Training- Palomar Family Counseling Service, INC. Emotional Focused Therapy: Triage, Alliant International University San Diego I feel honored to be part of your healing process without judgement. I am here for you and thank you for entrusting me with sensitive situations to help work through your most personal issues. You're Courageous and I look forward to working with you as a team.

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Melinda Newman

Offering therapy in Montana
License: LCPC
Stress, AnxietyTrauma and abuseDepression
5 years of experience

I am a Licensed Clinical Professional Counselor. I have always wanted to help others from a very young age. In early adulthood, I worked in children’s mental health as an in home provider to assist families that needed additional supports to maintain youths in their homes and communities to reduce the risk of entering a higher level of care. As a counselor, I have five years experience in working in a community mental health setting using various therapeutic modalities. During my work, I have worked with individuals suffering with anxiety, depression, Bi-Polar, personality disorders and PTSD. I meet with clients where they are at in life and what they would like to change. Working in partnership with individuals to help identify their barriers, personal goals, strengths to create positive changes toward becoming their full self. My style of therapy is compassionate, welcoming and supportive. I look forward to working with you.

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Brittany Olson

Offering therapy in Montana
License: MSc, ,MSPsy
Stress, AnxietyTrauma and abuseEating disordersDepression
9 years of experience

I am a Licensed Clinical Therapist as well as a Licensed Addictions Counselor. I have over 8 years experience as a Clinical Therapist and about 4 years in the addictions field, but many years working in prevention. I have worked in Early Childhood (ages 0-5), with children and adolescents. I have worked in both the community and residential setting. I interned at the LGBTQ+ center. I am a pretty direct in my therapy approach but am also respectful, compassionate, warm, and welcoming. I will work with you to establish goals and a treatment plan that is tailored to help you meet your goals. I applaud your bravery for seeking help. I will work to support you on this journey to a healthier life.

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Annajane French

Offering therapy in Montana
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
4 years of experience

I am a licensed clinical therapist who is committed to helping people build meaning and purpose and regain a sense of control over their lives. My work focuses on addressing trauma, examining relationship and attachment patterns, and identifying ways to help clients improve their immediate quality of life through building critical coping skills. I think it is important to meet people where they are, and I attach equal value to getting people to where they want to be. I specialize in depression, anxiety, codependence and relationship issues, anger management, and self-esteem and identity struggles. We only have a finite number of years on this planet, and we deserve to live a life that brings us satisfaction. I am ready to help people do the work it takes to get there.

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Mira Lutz

Offering therapy in Montana
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
10 years of experience

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, and intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life. for the individual/family. I’m passionate about helping my client discover their best self, positive changes and hope for the future. It takes courage to seek out a more for yourself and happier life and to take the first steps towards a change. I am pleased to be able to support and empower you in this journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 558,748 people live in MT, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Montana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Montana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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